Small Group Strength & Conditioning
Evolution Strong is our Strength & Conditioning program for men and women who want to get stronger, leaner and a more athletic physique.
The aim of this program is to get you in the best shape of your life helping you gain some muscle, decrease bodyfat and increase your strength.
Movement is the foundation of the class, without this you simply can’t progress in your journey and will never achieve the things you truly desire.
From here we focus on developing a strong mind & body, getting you fitter, more powerful and stronger than you have ever been before as well as developing an athletic looking body that you can be proud of.
Each session is coached and you will be taught how to lift weights safely and correctly making you comfortable in the gym.
We aim for all of our members to have a fantastic level of fitness so you can enjoy your life to the fullest doing the things you want to do
Strength & Conditioning Louth
What can you expect from Evolution Strong?
- Improve your physical appearance
- Gain strength
- Increase power
- Weight loss
- Improve the way you move
- Develop a winning mind set
- Achieve the results you always wanted
- Increased fitness levels
Fill out the form below and one of our coaches will be in touch
We only have room for 12 people per session on this program, our aim is quality not quantity so don’t wait any longer.