Personal Training Louth

At Personal training Louth there are several different options for You to work with a personal trainer and to start achieving your goals.

Private 1 – 2 – 1 training

Working with a personal trainer at Evolution Strength & Fitness is more than you just turning up session after session.

Your program will be unique to you, each and every session you will be coached with that end goal in mind.

We don’t just put an exercise into your program with no thought as to why it’s there, everything is planned out from getting you to move better, feel better and to become the strongest version of yourself.

Benefits Of Personal Training In Louth

  • Tailored Plans Specific To You
  • Ensure Your On The Quickest Route Possible
  • Feel Motivated For Every Session
  • Your Not Doing It Alone
  • Using Proven & Tested Methods

What you get

  • Specific detailed plan via email and hard copy
  • Email & text support
  • Unlimited classes
  • Use of the gym during opening hours
  • Online & offline support
  • Movement screening & postural assessment
  • Dietary advice

Small Groups At Personal Training Louth

Our No Excuses program is a Small Group Personal Training program for those who wish to see serious change within their physiques and their lives.

If you want to improve your health, fitness and the way you look and feel this may be for you.

Our No Excuses program is a 3 month program that runs 3 x weekly every Monday, Wednesday and Friday at 6.15 am or at 9.30am

Benefits of Small Group Personal Training

  • Small committed groups that help achieve success
  • Improving the way you move
  • Injury prevention
  • Increase strength
  • Develop power
  • Improve fitness
  • Get the body you want
  • Fat Loss

Call today on 01507 201406 and book your free consultation