Sports Massage Louth
At sports massage Louth our aim is to keep you moving well and performing at your best.
Sports massage is a deep tissue massage that aims to stretch and release tight muscles, stimulate inactive muscles and improve soft tissue condition. It aims to increase range of movement and enable you to move more freely.
Who’s Sports Massage For?
Although called “sports massage” this does not limit its use and benefits to just athletes. At sports massage Louth we work with various clients from general public to athletes alike. Sports massage is great for easing stiffness and pain in tight muscles and joints. It also aids mobility, increases energy levels and can improve how quickly the body recovers from injury and illness.
Sports massage can be used alongside and in conjunction with other therapies such as Physiotherapy, Osteopathy and Chiropractic treatments.
Benefits Of Sports Massage Louth
- Increase Your Sporting Performance
- Pre-Event Preparation
- Post Event Recovery
- Injury Prevention
- Improves Flexibility & Mobility
- Reduces Pain (Back Pain, Neck Ache, Headaches etc…)
- Stress Reduction
- Break Up Of Scar Tissue
- Improve Circulation
Sports massage is especially effective in preparation for events. Training for an event can be hard on your body but introducing regular massage treatments leading up to an event can enhance your performance, reduce the risk of injury, speed up recovery and allow you maintain intensive training.
Sports Massage Louth For Stress Relief
Sports massage can be very beneficial for stress relief. By using Sports massage techniques we aim to break down adhesions, restore range of motion and release tension within the muscle. Sports massage helps flush out toxins, break up scar tissue and help your body to relax.
If you would like to book in for a sports massage or would like further information please call on 01507 201406